Monday Musing--#2; Self Control and Religion

I know this is actually Tuesday but what are a few hours in the overall scheme of things? It will still be my Monday Musing.

In the New York Times today there is an article about a Dec. 29 post on John Tierney's blog, nytimes.com/tierneylab. His question was "Does religion promote self-control?"

I think his definition of religion is pretty open ended...ranging from Roman Catholic catechismic regulations to free-base meditation.

Anyway, the post they quoted in the paper that stuck with me was written by Guanshi Edyo. He says that "psychologists are only now starting to understand how a disciplined regimen of positive thinking can engender physical changes in the brain that increase health and well-being.'

Guanshi writes that religious practices such as yoga, pray, music and meditation are similar to techniques of cognitive-behavioral therapy. I'm guessing Buddha knew that intuitively as did Jesus and Mohammed and agree with this writer that our scientists and doctors are just now catching up to them.

I was with some friends last night and we were discussing the fact that a new archbishop, a local guy, has been appointed to replace Cardinal Maida; which led to a brief discussion of religion and fell on the final note that it doesn't matter where our children go to church as long as they go.

I would take that one step beyond to say it doesn't matter if we 'go' someplace physical as long as we take time each day, yes--each day--to stop and smell the roses. It's not only for our own benefit but to improve our connections with those around us.

Hence my photo with this post...not a rose but a beautiful passion flower that graces the left side of my writing desk.


So I'm adding this to my goals for 2009...daily positive meditation coupled with daily brisk walks.

Think I can do it?

Jacqui

Good Morning 2009

Well, it's here--2009. I have the same old New Year's resolutions I've had since bread was sliced mechanically but this year I also have some anticipations--some things I hope will happen.

So, in no particular order, here they are:
--that my novel, currently titled BREAK SONG, will be good enough to send to some patient friends to read...ideally soon enough to polish it and find an agent. WHEW...that's a big one.
--that Barack Obama will have a smooth transition into the White House.
--that my daughter, Jennifer, will pass the Massachusetts bar.
--that my daughter, Julie, will get a dozen new private violin students.
--that my daughter, Rebecca, will sell a dozen paintings.
--that my husband, Don, will perform a dozen times with his re-created rock band.
--that our country will begin to withdraw from Iraq.
--that my 60th birthday, and those of my peers, slide by in the company of good health, warm friends, fine wine, inspiring music and great conversation.
--that the world will return to an upward economic trend.

Tall order but nothing impossible.

I'd enjoy reading about what the rest of you are anticipating. Please share in the comment section of this post.